Basic Assumptions & Ethics

• All humans have feelings and it is a natural thing.
• Positive emotions give a sense of well being and negative feelings can be overwhelming and result in Physical discomfort.
• Some people find that discomfort when experiencing strong emotions limits them.
• Feelings, which cause physical discomfort, are not a sign of illness, but your body´s message to get in touch with your feelings.
• Many people prefer to use certain ways of thinking instead of listening to their intuition, when they are dealing with emotional reactions and when making choices in life.
• Every person is born with the ability to sense and get in touch with their feelings, but often they subconsciously have suppressed this ability.
• The ability to feel it 100% can be reactivated and trained with simple techniques.
• To focus on and feel emotionally conditioned discomfort will typically enhance the discomfort and this is neither dangerous or unhealthy. By using the right technique and guidance the physical discomfort will be dissolved permanently.
• Mental First Aid is only done with the users acceptance and wish to do it.
• Mental first Aid is suitable for many people, but not all and it is not meant to be a tool for diagnosing, treating or healing in connection with potential illness or mental disorders.
• Mental First Aid is not an alternative, but a supplement to cognitive therapy and traditional coaching and can offer great improvement of life quality.
• A mental First Aid helper does not help sick people and will consult with a Core Dynamics Coach or other professionals in case of doubt to find the right help for the person in question