Disclaimer

The exercises in this app are used to teach you how to tune into your feelings again. It is not a tool for diagnosing and treating an illness or mental disorder.

None of the exercises can replace the expert knowledge of qualified therapists, doctors and psychologists.

If you are experiencing symptoms of stress, depression or any similar distresses we advise you to seek advice with a practitioner. The user of this app is solely responsible for the effect attained by the use of “Let Go” and “Feel It”.